Somatic & Spiritual Coaching
for a Thriving Life

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YOUR BODY IS TRYING
TO WAKE YOU UP

And it’s not going to let up until you do!

Schedule a Discovery Call

SOMATIC & SPIRITUAL LIFE COACHING

SOMATIC & SPIRITUAL LIFE COACHING

Your body is trying to wake you up and it’s not going to let up until you do!

YOU HAVE NEGLECTED YOUR BODY

Having convinced yourself the body is not important, you have ignored it for way too long.

Whether you’ve ignored it because your spiritual beliefs have told you it’s not important, because you have past trauma you haven’t wanted to look at, or because you don’t like the way your body looks and feels, it’s done with being ignored.

Bypassing the body has left you stressed out, frazzled, and in your head. Your brain is trying hard to fix this, but the mind chatter is a big part of the problem at this point.

 

THE TOOLS YOU’VE TRIED HAVEN’T WORKED

Getting back to the gym hasn’t proved sustainable, and your last cleanse only left you feeling a little better for a little while.

You understand that your body needs more attention, but you don’t really understand how to do that. Typical “self-care” isn’t cutting it. It’s as if through your problematic sleeping, or digestive issues, or pain, your body is pointing you to something deeper. You have the inner knowing that it wants to lead you more fully into yourself, into your true nature.

The times you have felt the most connected with your body were some of the most joyful times of your life. Is that possible now, even though you are older and seem to have a more complicated life?

 

YOUR BODY IN A SPACE OF PRESENCE AND CURIOSITY KNOWS THE WAY

Your body is part of the Earth, of the Oneness, and when we are together able to approach it with curiosity and openness, we get to discover the deep knowing of your Divine Self. 

We will release and clear blocks to nourish the sacred vessel that is your body so that your true essence can shine forth from this vessel into the world.

The body is always moving towards wholeness, and with presence, we can watch the magic unfold as you rekindle your connection with your intuition and deep wisdom.

 

WORKING WITH THE BODY INSTEAD OF AGAINST IT

Here’s what I know from my personal experience and my work with clients. Coming into the right relationship with the body is a path to Awakening. Your body is calling you to live the life you came here to live. It is calling you to embody your passions and positively impact the world in the way that ONLY you can do because you’re the only you.

Working with me isn’t about getting back in shape or finding the right diet (though those could be pleasant side effects). It’s about learning to listen so that your body’s wisdom can guide you through the simple and profound. This means having healthy boundaries, knowing when and what to say “no” to, expressing your feelings, and living from the flow.

 

IT’S TIME TO LEVEL UP

Because your body cares so much about you, it’s going to keep talking until you listen.

Are you going to wait until you are in more pain or are diagnosed with a terminal illness before you wake up to its messages? Rather than seeing the body as an enemy or something to “fix,” partner with me to learn to listen deeply. In the listening, your body will lead you to a life you never imagined possible- a thriving life of joy and divine purpose.

Take the first step on this new path by scheduling a Discovery Call today.

Schedule a Discovery Call

KATHERINE FINLEY

“Working with Katherine was energetically enlightening and uplifting for me. Her gentle and embodied nature laid the foundation of assurance I needed to shed fears and open up to my bold, inner being. Her steady and strong presence guided me through the ups and downs of self-discovery using tools of meditation and somatics to support my work along the way. I came out of our time together transformed, inspired, and connected to my deeper sense of purpose.” 
– Rachel M

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